Life stage - Children's health

Expert advice on food and nutrition for children, managing food allergies and fussy eaters.

ADVICE

50 easy ways to eat more fruit and...

Eat more vegetables and fruit. Yes, we know — we’ve...

ADVICE

How to support a vegetarian child

So your child wants to become a vegetarian? Before you...

NEWS

Youth depression and anxiety doubles during pandemic

Depression and anxiety symptoms in children and adolescents have doubled...

NEWS

Children missing out on mental health care

Researchers have uncovered what they call ‘an invisible crisis in...

NEWS

Better emotional regulation may protect kids against anorexia

Ongoing problems with emotional regulation skills in children aged three...

ASK THE EXPERTS

Is it okay to give kids a nightly...

Dietitian Susie Burrell looks at whether having dessert with the...

ADVICE

7 ways to make Easter safe and inclusive...

Easter can be a challenging and anxious time for children...

NEWS

Peanut allergies are down after infant feeding changes

Peanut allergy in infants has decreased, in the wake of...

ADVICE

What to eat preconception and during pregnancy (for...

Thinking of starting a family and want to get on...

NEWS

Teens need enough sleep, for better mental health

Teenagers who get less than six hours of sleep a...

ADVICE

What to feed your kids for better learning...

What kids eat can impact their capacity to learn. We...

NEWS

Risk of hand sanitiser poisoning underestimated

Hand sanitiser is everywhere these days, thanks to COVID-19 infection...

NEWS

Harmful dieting on the rise in teens

Dieting to lose weight is on the rise among teens...

NEWS

Nutrition interventions needed for kids

Pacific Island, US and New Zealand children are among the...

ADVICE

10 ways to help your fussy eater

Australian child nutrition expert Jennifer Cohen has released 10 helpful...

ADVICE

How to go back to work and school...

In some places in the world, coronavirus lockdown rules are...

ADVICE

5 clever ways to keep kids busy (and...

Healthy Food Guide nutritionist and mum of two Claire Turnbull...

ADVICE

5 tips for home educating kids during self-isolation

Parents and children around the world are becoming experts at...
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